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| Bruce Channers's Articles |
Articles 1 - 2 of 2 |
- The History Of Zen Meditation
Aug 21, 2008
The history of Zen meditation has its origins in Mahayana Buddhism and Taoism. Some believe that it originated from yogic methods.
Category: Meditation
- How Does Meditation Work?
Aug 16, 2008
There is so much talk about meditation and its benefits - but how does meditation work? A lot of study has gone into how exactly meditation brings...
Category: Meditation
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