- New Year's Resolution: De-Cluttering Our Lives
Aug 17, 2007
If I have to pinpoint the most important resolution to make for the New Year, it would be this--finding ways to de-clutter my life. Stress as we...
Category: Motivational
- The Benefits Of Sharing A Meal With Someone
Aug 17, 2007
We focus a great deal on what to eat, when to eat and how to eat. But do you know that eating with someone is just as important for your health? In...
Category: Relationships
- The Good Doctor's Advice On Controlling Cholesterol Naturally
Aug 17, 2007
In the face of far too many television commercials harping on drugs to control cholesterol level, reading the Good Doctor is like getting a breath...
Category: Nutrition
- What Are Phytonutrients?
Aug 17, 2007
Folk wisdom has always singled out fruits and vegetables as being indispensable for health, but it has only been within the last thirty years that...
Category: Nutrition
- Women, Dieting and the Search for Perfection
Aug 17, 2007
The whole question of dieting or not dieting is inseparable from us, women, because of our ambivalent relationship with our bodies--we love it and...
Category: Health
- Laugh For No Reason--It 's Good For You!
Aug 17, 2007
You've heard it many times--laughter is the best medicine. And people all over the world are experiencing the healing effects of laughter through...
Category: Health
- Color--The Pathway To The Soul
Aug 17, 2007
Why is color important for our health? The fact that colors have psychological significance and that meditating on them can heal old, emotional...
Category: Meditation
- The Blue Matrix and Body Wisdom
Aug 17, 2007
This article profiles Sharlene Mclearon, a Blue Matrix Practitioner. The Blue Matrix Energetics is a powerful system of connecting to the Universal...
Category: Alternative Medicine
- Mirror Mirror On The Wall Who Is The Fattest Of Us All?
Aug 17, 2007
Dieting can be an eating disorder as serious as binge eating. Given the impact of body image on women's consciousness, it is not surprising that...
Category: Diseases and Conditions
- Why Is Obesity A Danger To The Heart?
Aug 17, 2007
We have a population in North America that is more than 55% overweight. More than 20% of those overweight are considered obese, a situation that...
Category: Heart Disease
- Teen Marketing And Body Image
Aug 17, 2007
The effect of teen marketing and media images on our teenage population cannot be overstated. It is not surprising then that teenagers of both...
Category: Nutrition
- Writing Help And Morning Pages
Aug 17, 2007
For more than fifteen years, the morning pages have been my daily writing help, the friend that coaxed me out of fear and inertia about putting...
Category: Tools and Resources
- Memory Loss And The Elusive Self
Aug 17, 2007
Can someone with dementia or Alzheimer's have an unconscious or subconscious awareness that his memory, his identity or sense of self has been lost...
Category: Diseases and Conditions
- Beyond Bra Fit
Aug 17, 2007
Bra fit is just one aspect of getting the right bra. We must consider need as well. No more is this more evident than in the relationship between...
Category: Clothing
- The Truth About Senior Moments
Aug 17, 2007
New research tells us that "harmless" senior moments are actually symptoms of Alzhemier's. However, there are steps we can take to circumvent this...
Category: Diseases and Conditions
- Symptoms Of Narcolepsy
Aug 17, 2007
Often unrecognized and misdiagonosed, this sleep disorder has been the source of trauma in many victims' lives. What, then is narcolepsy and what...
Category: Diseases and Conditions
- The Bodysuit: The Taming Of the Bulge
Aug 17, 2007
A tailored outfit should look what it is meant to do-make you look sleek and tailored. No surprises. No bumps. No tell-tale bulges. That's why when...
Category: Women's Issues
- Tricks to Get Better Sleep
Aug 17, 2007
You can trick the mind to get better sleep. The mind, after all, can be tricked into compliance, especially if you work at re-programming what it...
Category: Diseases and Conditions
- Foods and Supplements that Control Cellulite
Aug 17, 2007
Keeping the cell body firm and intact would mean keeping control over fatty deposits.Certain foods and supplements known for their cell-building...
Category: Beauty
- House Plants For Better Sleep
Aug 17, 2007
There is evidence to show that placing houesplants in a bedroom can produce better sleep.
Category: Feng Shui
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