We at Haritha Ayurvedic and Panchkarma center in Rishikesh value the importance of healthy life and present Ayurvedic solutions for the same. Ayurveda and yoga have been healing the world for more than 5000 years. The union of our conscious with nature is the base of Yoga and Ayurveda. We help people by guiding them through the benefits of Yam (Control), Niyama (Discipline), Ahara (Food), Vihara (Daily Chores), Aushadhi (Medicines) & Samshodana (Detoxification) to achieve a healthy lifestyle.
Follow Ashish Rastogi
Ashish Rastogi's ArticlesArticles 1 - 4 of 4
Jan 27, 2017Being healthy is very important and this is not selfish, as only a healthy person can help others. This is the reason why wise men have written and...
Category: Health » Beauty
Jan 9, 2017Ayurveda texts have been replete with the mention of Sesame as the healer. Almost half of the Ayurvedic preparations use Sesame oil, powder and...
Jan 9, 2017Surya Namaskar is one of the ancient techniques of expressing gratitude for the energy we get from sun. The science behind the practice is to make...