- Yoga Off the Mat - Three Yogic Principles For Achievement
By: Paul M. Jerard Jr. - Aug 9, 2009
The concept of deriving achievement from Yoga practice is nothing new. Yoga has the ability to alter anyone's direction in life. Throughout...
- Yoga Off the Mat - Is Yoga a Spiritual Pursuit Or an Industry?
By: Paul M. Jerard Jr. - Aug 9, 2009
There are many forms of Yoga. These styles focus on mental, emotional, physical, and spiritual health. Some Yoga styles focus on a combination of...
- The Extraordinary Part of Yoga Training
By: Paul M. Jerard Jr. - Aug 9, 2009
Yoga can change your life from ordinary to extraordinary. When someone promises you the extraordinary, you might want to protect your wallet. In...
- Yoga Off the Mat - Youth and Immortality
By: Paul M. Jerard Jr. - Aug 9, 2009
Did you ever feel as if faithful Yoga practice would grant you immortality? When we are young, we do not see the world with experienced eyes. This...
- How Yoga and Martial Arts Create Successful Studios
By: Paul M. Jerard Jr. - Aug 9, 2009
Some people think Yoga and Kung Fu are polar opposites, but nothing could be further from the truth. Many of today's martial arts can be traced...
- Yoga Off the Mat - What Are Your Dreams Worth?
By: Paul M. Jerard Jr. - Aug 9, 2009
Yoga practice is much more than practicing postures on a mat for a few hours each week. Once the mat is rolled up, we begin to apply the teachings...
- Yoga Instructor Training - A Gateway to Self-Mastery
By: Paul M. Jerard Jr. - Aug 9, 2009
Taking an intensive Yoga course is a great way to take control of your life, direction, and destiny. Not everyone wants to teach Yoga classes, but...
- Yogic Insights - The Significance of Dharana
By: Paul M. Jerard Jr. - Aug 9, 2009
Dharana is the sixth limb, of the eight limbs, described by Maharishi Patanjali, within the Yoga Sutras. We also classify Dharana as a focused...
- Why Become a Yoga Teacher? - Purpose
By: Paul M. Jerard Jr. - Aug 9, 2009
Just last week, I was asked, "At this point, what is your goal in life?" This question came from a respected colleague and fellow teacher. My...
- Yogic Insights - Observing Doubt, Fear, and Faith
By: Paul M. Jerard Jr. - Aug 9, 2009
We are often taught to scorn doubt and fear, but some may claim this is the age of doubt. After so many political, banking, and business scandals,...
- Your Natural Guide to Organic Yoga Wear
By: Phoenix Delray - Aug 9, 2009
This article tells more about some tips on a organic yoga wear.
- Yoga and the Power of Positive Energy
By: Paul M. Jerard Jr. - Aug 9, 2009
If you participate in a Yoga practice, you hear terms related to negative or positive energy. Negative energy is most commonly seen as worry,...
- Yoga For Weight Loss - Is it a Big Scam?
By: Paul M. Jerard Jr. - Aug 9, 2009
Could it be possible that Yoga for weight loss is just a marketing strategy? How could Yoga help you burn sufficient calories to lose weight? Is...
- The Yoga Asana For Mind, Body And Spirit
By: Jimmy Cox - Aug 9, 2009
The following yoga pose, if practiced regularly will enhance your health. In fact this is a yoga asana for the entire body. The specific benefits...
- Yoga And Sex: A Guide To A Better Life
By: Jimmy Cox - Aug 8, 2009
The Yogis have learned how to transmute sex energy into psychic channels. Thus it is never either actually suppressed or dissipated but rather...
- How to Become a Yoga Teacher - From Dream State to Reality
By: Paul M. Jerard Jr. - Aug 7, 2009
Is it really possible to become a Yoga instructor or anything we desire? Many ideas run through our minds. Even when we sleep, our minds are...
- Yoga and the State of Spiritual Awakening
By: Paul M. Jerard Jr. - Aug 7, 2009
You read and hear so much about being consciously aware and spiritual awakening, but what does it all mean? What does Yoga have to do with it? How...
- Yoga Breathing for Relaxation
By: Jennifer Pereira, RD, LD, CSCS - Aug 7, 2009
Stress management and relaxation are just two of the benefits you will find with yoga as it bleeds over into daily life. Even when I am not...
- The Miracle of Self-Help Through Yoga Practice
By: Paul M. Jerard Jr. - Aug 7, 2009
Can Yoga make miracles happen? Can we make miracles happen? How often do you hear people hope or wish for a miracle? Many people perform wishful...
- Yoga And Meditation In Daily Life
By: Jimmy Cox - Aug 7, 2009
To learn to control your thinking and emotions at the source, to subdue restlessness, calm the nerves and literally will yourself to bring out what...
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