Nutrition Articles

Diabetes and Obesity
By: Dr. Jason Fowler - Nov 2, 2009
Like Scylla and Charybdis, the twin sea monsters of Greek mythology, diabetes and obesity are the twin medical monsters confronting America's...
Six Reasons Why You Are Affected By Easy Bruising, Reason 3 - Diet!
By: Carolyn Cooper - Nov 2, 2009
If you are trying to learn about why you are bruising easily, you should consider what you are putting into your body. Your body responds to the...
3 Raw Vegan Diet Misconceptions
By: Alistair Bedingford - Nov 2, 2009
There are a few commonly held misconceptions about a raw diet that have kept many from experiencing the benefits of such a diet. In this article I...
History of Cocoa Beans
By: Anne Ming - Nov 2, 2009
Though many people are becoming familiar with the numerous health benefits included in cocoa beans, it's also important to realize the history of...
Harvesting of Cocoa Beans
By: Anne Ming - Nov 2, 2009
Cocoa beans provide an amazing number of important nutrients, which can help improve general health. However, cocoa beans do have to go through an...
It's What You Put In: Body Fuel
By: Sandra Prior - Nov 1, 2009
Just because your body is hidden beneath three layers of bulky clothing, there's no reason to make your summer body suffer through the winter. Here...
Raw Vegan Recipes - 3 Ways to Enjoy Warm Raw Food
By: Alistair Bedingford - Nov 1, 2009
The definition of raw food deems a food raw as long as it has not been heated beyond 115F. The reason is because raw food enzymes are destroyed at...
The Ugly Truth about Colon Cleansers
By: Dorthy Weatherbush - Oct 31, 2009
If a person maintains a healthy diet then usually regular bowel movements are not a problem. However, the majority of the world does not eat as...
3 Quick Weight Loss Tips for You
By: Walter Marsaki - Oct 31, 2009
1. A simple quick weight loss plan is to follow low sodium diet plan. Low sodium diet will help reduce water retention and thus aid in getting thin...
Uncover 7 Weight Loss Secrets Hollywood Stars Hope You Never Know
By: Dorthy Weatherbush - Oct 30, 2009
Are you curious as to how superstar models and top actors and actresses are able to shed those unwanted pounds so quickly? Think about it, one...
Is MonaVie A Potential Arthritis Remedy?
By: Markis Grisham - Oct 30, 2009
MonaVie is made up of the critical elements in many fruits and berries, and is a very tasty drink. The most important nutrient, the acai berry,...
Bring Sexy Back!
By: Metilda Sackerwack - Oct 30, 2009
Swimsuit season is just around the corner, and it's the perfect time to show off your sexy body! Let's get rid of that excess fat and take on a...
Rapid Weight Loss With a 7 Day Weight Loss Diet - Is it a Great Idea?
By: Peter W.L. Owen - Oct 30, 2009
Do health practitioners and fitness trainers recommend going on a 7 day diet plan? Certain things might be a good enough excuse to go that route...
Healthy Meal Plans: Save Time, No Hassle
By: Clyde Chu - Oct 29, 2009
Eating right is so important no matter how busy your schedule requires of you. You can save both time and hassle with these healthy meal plans. Not...
How to Get Rid of Body Fat Fast
By: Taw Jensun - Oct 29, 2009
If you would like to lose pounds effectively, you must burn the calories in your body more than what you intake into your body. Advice from most...
What Can Be Considered as the Top 10 Superfoods?
By: Travis Van Slooten - Oct 29, 2009
It is almost impossible to say that any one healthy food is better than another, but a combination of these top 10 superfoods will ensure that...
3 Great Reasons to Switch to a Raw Food Vegan Diet
By: Alistair Bedingford - Oct 29, 2009
Raw food is generally defined as food that has not been heated beyond 115F. Generally, people on a raw food vegan diet eat raw at least 75% of the...
Diet Plans with Focus on Portion Control or Best
By: Kristin Johnston - Oct 29, 2009
If you have tried many diets but have not had any long term success you are not alone. Many people try different diet or nutrition plans but cannot...
Use Colon Cleanse Recipe In Keeping the Body Healthy
By: Jared Rite - Oct 28, 2009
Before you can be considered a person with a healthy body, you should be clean both inside and out. It can be compared to a house that should be...
What is Dr. Phil's Diet Really About?
By: Peter W.L. Owen - Oct 27, 2009
The building blocks of Dr. Phil's weight loss program are based on the fact that you have to be honest to yourself and to others around you. Being...