Weight Loss Articles

Lose Weight And Save Money
By: Tracie Johanson - Aug 17, 2007
Many of us have the same reasons for wanting to exercise and lose weight.....look better, feel better, lower blood pressure, lower cholesterol,...
Live Longer By Exercising - Part 2
By: Tracie Johanson - Aug 17, 2007
In our last article we examined the top ten ways that regular exercise can protect you from disease and add years to your life. In this article...
Motivation: The Key To Lifelong Weight Loss And Health
By: Joyce Jackson - Aug 17, 2007
Find out why exercise can help your weight loss and fitness programs when you reach those downward life cycles.
We Can Do It (Lose Weight)
By: Tracie Johanson - Aug 17, 2007
Let's face it, from time to time we all become discouraged by our fitness progress. The weight isn't coming off as fast as we expected. We haven't...
It's So Easy (To Lose Or Gain Weight)
By: Tracie Johanson - Aug 17, 2007
Gym owners, personal trainers and other industry experts know the real truth about health and fitness: exercise and proper nutrition is the only...
Inspiration Or Desperation
By: Tracie Johanson - Aug 17, 2007
Katherine Mansfield once said "Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can't...
How Cookie Monster Can Help You Lose Fat
By: Tracie Johanson - Aug 17, 2007
When was the last time you watched Sesame Street? If you have a youngster at home, maybe it was this morning! For most of us, however, it's been...
Here Comes The (Skinny) Bride
By: Tracie Johanson - Aug 17, 2007
Spring / early summer is the most popular time for weddings. But no matter when you're planning your wedding, the stress can be overwhelming!...
How To Stay Slim During The Holiday Season
By: Melanie Mendelson - Aug 17, 2007
Most people gain weight during the holiday season due to the holiday feasts. Here's how to avoid gaining those extra pounds.
Gastric Bypass Surgery - How It Works
By: Craig Thompson - Aug 17, 2007
Gastric Bypass Surgery - The ABCs of the Surgery
Have The Courage To Lose Weight
By: Tracie Johanson - Aug 17, 2007
Does it take courage to lose weight? You bet it does! The question then becomes.....do we have the courage to lose weight?
Gastric Bypass Surgery - What You Need to Know
By: Craig Thompson - Aug 17, 2007
Gastric Bypass Surgery - The Complete Overview
Gastric Bypass Recovery
By: Craig Thompson - Aug 17, 2007
Gastric Bypass Surgery, Lap Band , and other Weight Loss Surgery recovery issues.
Gastric Bypass Surgery - Will Insurance Cover the Cost?
By: Craig Thompson - Aug 17, 2007
Gastric Bypass Surgery Medical Insurance issues and coverage can be very complicated. Here are few of the basics you should consider to increase...
Gastric Bypass Surgery - Knowing the Risks
By: Craig Thompson - Aug 17, 2007
Gastric Bypass Surgery, Lap Band , and other Weight loss Surgery have inherant risks. Here are few to consider.
Gastric Bypass Surgery - Origins of the Procedure
By: Craig Thompson - Aug 17, 2007
Gastric Bypass Surgery, Lap Band , and other Weight loss Surgery Origins
Fitness Scams
By: Tracie Johanson - Aug 17, 2007
Caveat emptor is Latin for "let the buyer beware". Nowhere is this phrase more applicable than in the weight loss industry of today.
Beware The Summer BBQ!
By: Tracie Johanson - Aug 17, 2007
Now that it's summer, it's almost impossible to avoid the ever-popular summer BBQ. Some of our favorite meals are cooked over charcoal, but we...
Consistency Is The Key
By: Tracie Johanson - Aug 17, 2007
Okay, so we already know that exercise is good for us. We try to work out on a regular basis, reminding ourselves that the payoff is well worth the...
Baloney And The Fountain Of Youth
By: Tracie Johanson - Aug 17, 2007
Lately I've been receiving a lot of spam emails. It's amazing how many of them are promising quick weight loss without any effort! One of them even...