Weight Loss Articles

Top Ten Tips for Successful Weight Loss
By: Sherry Granader - Sep 11, 2009
Are you having trouble losing weight? Would you like to have a sculpted mid-section? Eating better and making lifestyle changes will help you lose...
Weird Diets- 6 Weight Loss Methods I Learned From Being a Model
By: Lisa Lockworth - Sep 11, 2009
As a model I have heard other models secretly confess to some really weird ways to lose weight and stay slim. Here are three crazy ideas you should...
Get Ripped Abs By Staying Away From These Fats
By: Lisa Lockworth - Sep 11, 2009
Here you will discover the fats to absolutely stay away from. These fats will destroy your weight loss and body toning efforts.
Simple Weight Loss Solutions for Moms
By: Leslie Truex - Sep 11, 2009
There are some great diet plans on the market, but they all require a total and complete overhaul of your life starting now. Fortunately there is...
Does Fat Make You FAT?
By: Ranju Kumar - Sep 11, 2009
YES and NO. The right answer to this question is dependent on what type of fat we're talking about. Certain fats are actually essential for so many...
Fat Burners, Dieting And Your Health
By: Chris Kennelly - Sep 11, 2009
The use of fat burners has become increasingly popular within the body and muscle building community, offering a solution to those that are seeking...
Fat And Weight Loss Supplements To Achieve Your Goals
By: Chris Kennelly - Sep 10, 2009
Fat and weight loss supplements are available in practically any shape or form, and any price level. The latest crazes appear on the internet,...
Sports Nutrition Supplements An Overview
By: Chris Kennelly - Sep 10, 2009
Selecting the right sports nutrition supplements would depend not only on the type of sport you participate in but also the specific goals and...
2 Major Physical Benefits of Physical Fitness
By: Jason Croxford - Sep 10, 2009
Learn 2 major "physical benefits of physical fitness" in your life and how important long terms goals will be in helping you achieve these results.
Genetic Testing for Nutritional Supplementation - The New Wave Of False Hope?
By: Duncan Wierman - Sep 10, 2009
Discussing technology of genetic testing in helping people become nutritionally healthier.
Why Slow Weight Loss Is Better Than Fast Weight Loss
By: Bill Bicknell - Sep 10, 2009
When thinking about losing weight, a lot of people believe it's realistic to lose a pound or more every couple of days and will, as a result lose...
Coffee: Good Or Bad For Your Health?
By: Ranju Kumar - Sep 9, 2009
Is your morning coffee an OK option on your healthy eating plan? If coffee really bad for you or is it actually good? I get these questions about...
Teens Struggle With Weight Loss Fads
By: Kevin Bushey - Sep 9, 2009
Do you have a teen who is overweight? Learn why quick fads and pills are not the answer. Teens need to change their eating and fitness habits...
Get Ripped Abs Fast and Live Happily
By: Tom Fazio - Sep 9, 2009
Have you felt frustrated for wasting a lot of time and money doing things that you wrongly thought could help you acquire abs? Don't feel hopeless...
What Is The Best Way To Lose Weight?
By: Jerry Leung - Sep 9, 2009
For people who are really overweight, it is very essential to find ways to shed the unwanted pounds. On one hand, you need to lose weight so that...
The Health and Weight Loss Benefits of Total Body Cleansing
By: Charles Volcolatte - Sep 9, 2009
Losing weight typically means following a sensible diet and exercising regularly. However, by cleansing and detoxifying, you can support your...
Rapid Weight Loss - Fact Or Fiction?
By: Terry Leslie - Sep 9, 2009
We've all seen the beautiful bodies on the television and on posters - slim, attractive people advertising anything from the newest movie to...
The Best Ways To Live Longer
By: Terry Leslie - Sep 9, 2009
We all dream of living forever, and everyone wants to continue their lives indefinitely. Unfortunately, the elixir of eternal life is yet to be...
How To Keep The Weight Off!
By: Terry Leslie - Sep 9, 2009
The idea that it is almost impossible to maintain weight loss is actually a false one. Once you have gone through the hard part of losing the...
With So Many Diet Plans, Which One To Choose?
By: Terry Leslie - Sep 9, 2009
Once you have decided to lose weight, the next step is to choose a diet plan that is right for you. There are so many diet plans readily available,...