- Which Is The 'Deadliest' Style Of Martial Arts?
By: Matthew McKernan - May 29, 2009
t seems you can't get into a discussion about martial arts without someone claiming that the style they practice is the best. Of course this isn't...
- Making Progress: Women's Self Defense in a "Man's" World
By: Matthew McKernan - May 29, 2009
Under a year ago, self-defense was a concept in my mind and not at all a reality in my world. In fact, training was not even on my radar.
- Do You Have To Be A "Street Fighter" To Teach Self Defense?
By: Matthew McKernan - May 28, 2009
Do you have to be an Economist to teach Economics? Do you need to write a novel to teach English? Do you need to be the President to comment on the...
- Charlie Nelson And His Little Red Book Of Self Defense
By: Matthew McKernan - May 27, 2009
Authentic World War II Close Combat Heritage Revealed Today it seems like there's a martial arts school on every block and many of them are of...
- Hand Conditioning for Extreme Martial Arts Punching Power
By: Tom Fazio - May 27, 2009
All of us have seen those amazing feats of mind over matter, where a martial artist is breaking a stack of bricks as tall as he is. While it may be...
- Martial Arts And ADD/ADHD
By: Matthew McKernan - May 26, 2009
I have practiced the martial arts for almost 35 years. In that time I received many useful lessons - self-defense, discipline, compassion,...
- Mixed Martial Arts Fighting And Self Defence Technique
By: Dr. Geoff Aitken - May 24, 2009
In this article I address some of the strengths and weaknesses of mixed martial arts as an effective self defense strategy and make some...
- Get The Perfect Weapons And Excel In The Martial Arts
By: Britney Simpson - May 24, 2009
Traditional forms of martial arts are common in many countries today. They have been in place for many years from now. There have been many...
- Learn How To Fight
By: Bob Harris - May 22, 2009
Learn how to fight, discussed are the best techniques to use and also how to practice. You will learn why punch bags are key to learning how to fight.
- Doing Whatever it Takes To Survive
By: Matthew McKernan - May 22, 2009
I'm in agony. There is a hot shooting fire running along my neck, exploding in my brain. I can't see anything, yet I know my eyes are open. I'm...
- Fitness: A Simple Solution For All Ages
By: Matthew McKernan - May 18, 2009
My pediatrician is from the "old school" direct from Moscow. The reason we chose here is because of her holistic approach. Our kids have been on...
- The Toughest Police Beat in the World - How Martial Arts Were Adapted For The Real World
By: Matthew McKernan - May 13, 2009
Today it is hard to say what area is the toughest for force a police office to patrol, but in Shanghai China during early years of the twentieth...
- The Black Belt Myth- The Truth About Martial Arts
By: Matthew McKernan - May 13, 2009
Every once in a while I get an email from some misguided and offended martial artist with his or her knickers in a twist telling me where I go...
- Wushu Chinese Self Defense Or Performance Martial Art?
By: Matthew McKernan - May 12, 2009
Wushu is the official martial art taught in the People's Republic of China. Wu Shu ("War Arts") is practiced by millions in China, and is included...
- Reality Self Defense vs Martial Sports
By: Matthew McKernan - May 12, 2009
The biggest lie in the martial arts is that once you get your black belt you will be able to defend yourself. You will dispatch much larger,...
- The Importance of Training and Teaching While Injured
By: Matthew McKernan - May 12, 2009
There's an old rule when it comes to self defense. If you can leave your house, you better be ready to fight. If you're serious about your self...
- Judo Rules Revealed: Is That Legal Part 2?
By: Matthew McKernan - May 11, 2009
In last month's article, I discussed the less serious infringements (Shido). This article will address themore serious infringements known as...
- Method of Madness - Self Defense
By: Matthew McKernan - May 11, 2009
So what is it that separates Dennis Martin and John Brawn from the pack? As Dennis said himself, there are only so many ways to teach and axe hand...
- Would You Play Golf To Learn How To Defend Yourself?
By: Matthew McKernan - May 11, 2009
In doing so one thing has become increasingly evident to me - Martial arts aren't good for self defense, and self defense isn't good for sports....
- 10 Seconds Is All That It Took
By: Matthew McKernan - May 11, 2009
Very few methods of self defense can provide proof of working in the field. The SDTS has been able to provide proof again and again. Below is a...
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