- Reaching for your Next Great Adventure
By: Estee Taschereau - Dec 25, 2008
The Mayan Tzolkin calendar is an ancient spiritual view of the cycles we experience throughout our lives. Beginning a new 260 day cycle just days...
- About Meditation to Improve Mental and Physical Health
By: Knut Holt - Nov 27, 2008
Here you find a general definition of meditation, and an easy meditation technique is explained.
- Aura Colors and Their Meaning: What Your Auras Say About You
By: Tenzin Pemo - Nov 26, 2008
Learning to read aura colors can teach you a lot about a person or even about yourself, and can clue you into how someone is feeling, what they are...
- Methods of Meditation - Meditating on a Function
By: Paul M. Jerard Jr. - Nov 26, 2008
Some common examples of meditating on a function are - breath awareness meditation and walking meditation. There are other lesser know examples,...
- Relaxing Your Senses For Meditation
By: Paul M. Jerard Jr. - Nov 23, 2008
There are methods that help your body unwind before a meditation session. A bath, shower, massage, and asana practice have one thing in common.
- Creating Your Meditation Space At Home
By: Paul M. Jerard Jr. - Nov 23, 2008
Each of us will approach this issue differently. For some of us, the particular place where we mediate daily is very important. Some people...
- Spinal Alignment During Meditation
By: Paul M. Jerard Jr. - Nov 22, 2008
Much attention should be paid to spinal alignment, at the beginning, and during, your meditation sessions. In some Yoga classes, you may be...
- Starting Your Personal Meditation Practice at Home
By: Paul M. Jerard Jr. - Nov 21, 2008
If you participate in a meditation group, or a Yoga class, there is always a desire to practice at home. Sometimes, meditation groups meet for a...
- Find Out About The Different Irritable Bowel Syndrome Medications
By: Lyndsay Whittaker - Nov 21, 2008
Irritable bowel syndrome is now a common health condition in today's word. Indeed, it affects up to 30% of people at some time during their lives....
- Is It Time For You To Give Tai Chi A Test?
By: Jimmy Woodall - Nov 20, 2008
With regards to Chinese medicine and philosophy, the existence of tai chi is important to the vitality that enables to animate the body. One of the...
- Self-improvement - the bedrock on which to build your dreams.
By: Dr. T. Johnson - Oct 29, 2008
Desire is the foreplay to the fulfillment of those dreams. If you can think it, you can have it! What do you want?
- Do Herbal Remedies Work?
By: imteaz ahmed - Oct 28, 2008
The effectiveness of herbal remedies has often been a popular topic for discussion. This article answers the discussions as best as possible.
- Breathe Into Wholeness: Meditation Using Wind Chimes
By: Rachel Betzen - Oct 25, 2008
Pure and finely tuned sound is a powerful tool to use whether you want to begin or enhance your meditative practice. These three meditation...
- The Best Self Hypnosis Techniques For Self Improvement
By: Louise Servage - Oct 24, 2008
If you've ever wanted to learn self hypnosis, all you need to do is learn a few self hypnosis techniques. You don't need to buy a collection of...
- Types of Meditation
By: Bill Bodri - Oct 22, 2008
Everyone has heard about meditation and its manifold benefits. Various researches conducted worldwide have proved that nothing else benefits the...
- Get To Know The Secrets Of Natural Healing And Detoxification
By: Amoraea Dreamseed - Oct 18, 2008
Do you have arthritis pain, rheumatism, numbness, joint pain, or any other pains? The best way to get rid of all these ailments is by the natural...
- Practice Meditation (Yoga) While Mopping? You Bet!
By: Nick Nikolis - Oct 17, 2008
Married and single spouses alike are so busy dealing with the daily challenge of maintaining a home they do not have time to take care of...
- What Binaural Beat Would You Use
By: Lisa Moore - Oct 15, 2008
Do you suffer from stress, headaches, depression, or just need to chill-out and relax. Unfortunately, all of these are a common problems for many...
- Do You Have Psychic Abilities - We All Have
By: Lisa Moore - Oct 14, 2008
Any one can Develop Psychic Abilities. But it must be remembered that as everyone is different, it stands to reason that their abilities would also...
- 3 Powerful Meditations to Open Third Eye Chakra
By: Anmol Mehta - Oct 8, 2008
Opening the Third Eye chakra bestows the great powers of intuition and wisdom. This article provides 3 potent meditation techniques to accomplish...
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