Relax . . . Stress Can Be Good For You!
By Jumchai Desiree

Stress, or 'the consequence of the failure to adapt to change' [Wikipedia], is the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina and heightened awareness. Stress can help us become more productive and less destructive, if it is transformed to be useful in the right way.

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