Ten Ways to Defend Yourself Using Karate
By Jimmy Cox

The crime rate has risen rapidly in the past few years and many penal experts predict it will continue to soar! The average man must learn how to defend himself against the roaming roughnecks. And Karate is the answer! You don't have to lift weights to practice Karate. No rigorous exercises at the gym are needed. Size and weight are not the primary factors in overcoming your attacker.

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