The Best Exercise for Developing Thick, Rounded and Broad Shoulders
By Steve Robbins

Unless you work as a life guard you spend 99% of your day seen with your shirt on, which means that your look is determined by your waist size and shoulder width. Small waist, large wide shoulders equals the perfect "V". Laterals and presses are the staples of a shoulder routine, but his move turns run of the mill shoulder sessions into cannonball developing ones.

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